Wednesday, January 2, 2013

Coconut Chutney

Ingredients
                  To Grind (Image below)
  Coconut              -1/2 cup
                                                      Fried Channa dal-1 spoon (Fry the channa dal without oil)
    Green Chilly       -2 chillies
             Ginger                 -2 small pieces
    Salt                     -To taste

Ingrediants
                      Tempering (Image Below)
Mustard seeds
Curry Leaves
Urad dal
Red chilly

For Tempering
Method
* Grind all the ingrediants with required amount of  Water and Salt
* Saute the ingrediants given for tempering 
* Mix the tempered ingrediants with the grinded ones


Coconut Chutney
Best With:
Dosa and Idly

Health Benefits:
Coconut  helps in the problems of kidney, reduces the risk of cancer, and diabetes.
It also helps in digestion.

1 comment:

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